Gelida EMS – What is it and what can it do?

About Course

The primary purpose of electro muscular stimulation (EMS) is to train muscles that have lost tone due to motor inactivity.

The Gelida EMS is an elective treatment that can be matched to all kinds of beauty and aesthetic problems thanks to the use of a “clean” current that is suitable for the type of planned treatment outcomes.
The Gelida EMS device allows us to have different work programs: “pre-set” automatic programs and free programs. Furthermore manuals programs for isometric treatments and micro currents.
Muscle stimulation: 7 different electric waves in which you can control power, frequency, time of action and pause. In pre-set treatments possibility of wave mixing.

This is what happens at a physical level: the peripheral nervous system gives the order for muscular movement but not the necessary energy, electrical stimulation works as a tool that activates muscle contraction. During muscle contraction, muscle draws energy from the surrounding tissue to move but above all from what it has as its immediate consumption (sugars). After that, the mechanism of Krebs cycle is triggered with the transformation of fat into fuel for the movement of our muscles.

Using an electro stimulator, the muscles are contracted 150 times more than normal exercise in the gym. In this way burning calories with electro stimulation becomes a quicker procedure, losing weight and allowing you to get back into shape easily.

Did you know? A 30-minute session with the Gelida EMS is equivalent to a 3-hour session in the gym!

Show More

Course Content

Gelida EMS Summary
Summary & Overview of Gelida EMS

Gelida EMS Concept & Practice cards
Use these helpful concept and practice cards to recognise and memorise certain key features about Gelida EMS

Gelida EMS Flash Cards
Try out these fun flash cards to help you retain knowledge and information

Fun Learning – Crossword
A short crossword on the subject of IO S21

Gelida EMS Glossary
A glossary of words and terms from the Gelida EMS topics

AnsaCards
A quick knowledge check!

Gelida EMS Glossary Test